From the category archives:

Weight Loss Gardening

Get Sunshine, Lose Weight

Weight Loss Gardening
Thumbnail image for Get Sunshine, Lose Weight

You can lose weight by working in a garden. That’s one of the core ideas of this site. Gardening can be a weight-loss tool in many ways. One of those is sunshine. When you work in your garden you soak up sunshine… unless you garden at night. Contrary to currently popular lore, the sun is […]

Read the full article →

Lose Weight the Slow Way

Weight Loss Gardening
Thumbnail image for Lose Weight the Slow Way

I planted some radish seeds yesterday. Today I went out and checked my radishes. As you can see in the picture above, there were no plants in sight. What’s with that? I put the seeds out there. We had some light rain last night. I want my radishes now! And I can want for a […]

Read the full article →

Planning Your Garden With Weight Loss in Mind

Weight Loss Gardening
Thumbnail image for Planning Your Garden With Weight Loss in Mind

Here in Kentucky we’re in the middle of winter. There is snow on the ground. It must be time to start planning the garden. When you plan a garden, there are the obvious things to consider. Make sure you plant where your garden will have at least 6 hours of full sunshine everyday. Make sure to […]

Read the full article →

Loss Weight by Gardening

Weight Loss Gardening
Thumbnail image for Loss Weight by Gardening

Need to loose weight? Like good food? Love to snack? You can snack like crazy, eat really great food and still shed pounds and inches. Fancy contraptions really won’t help you lose that flab. Sorry. There’s just one secret to weight loss – burn more calories than you consume. Growing a Weight Loss Garden helps […]

Read the full article →